ao link
Affino
Remember Login
Remember Login
Remember Login
Affino 9
Affino 9

Affino 9 has arrived

Next Generation Technology

Discover More

Stefan's Naturally Aspirated Blog

Why Bouldering should be part of your fitness regime

BoulderingBouldering EquipmentBouldering GearBouldering LondonExerciseFitnessFull-Body WorkoutIndoor BoulderingIndoor ClimbingLondon Climbing CentresLow-Impact ExerciseVauxWall+-
2015AfBlgBouldering480

Half a dozen of us from Affino hit the VauxWall Climbing Centre last week for one of our team-night events. And while some of us had experienced some form of indoor climbing before, none of us had participated in Bouldering. This full-body workout consists of scaling 4-5 metre walls following a path of colour-coded bumps and holds - ranging in difficulty from Green to Purple to Blue/Red, White etc. and through to Black (V0 to V10) - the holds getting progressively smaller and more challenging....


Nordic Walking Spring / Summer Season

appleExerciseFitnessHealthHyde ParkiPhoneLekiLifeStyleMobilityNordic WalkingParamoPostureSalomonSennheiserThe North FaceWalkingWhite RockX-Socks+-
2011ComrzBlogNordicWalkingSummerMV3

We’re well into Spring now and have been lucky to have experienced one of the warmest Aprils in decades. Of course the Winter Nordic Walking gear I recommended is a little over much for these balmy conditions - so I felt it was opportune to share with fellow enthusiasts, my top picks for the Spring / Summer season.

I have been stopped by a fair number of people now over the last few weeks - everyone was most interested in where I got my ’sticks’ / poles, and whether Nordic ...


Nordic Walking is My Fitness Heaven

appleExerciseFitnessHealthiPhoneLekiLifeStyleMobilityNordic WalkingParamoPostureSalomonSennheiserX-Socks+-
2011ComrzBlogNordicWalkingM

Past Exercise

The peak of my gym attendance occurred some years ago now, I managed to go 3-4 times a week for nearly 3 years straight, since then a lot less frequently. That favourite Gym was the North Devon Leisure Centre - and was situated on the top level with large windows overlooking a lovely, constantly changing river scene. I showered at home, and as such did not have to face up to my usual changing room hygiene phobia. In Iceland - they make you take your shoes off before entering such an...

Did you find this content useful?

Thank you for your input

Thank you for your feedback

Blog Navigation
Blog Navigation

Driving business at some of the world's most forward thinking companies

Our Chosen Charity

Humanity Direct